Hello and welcome! My name is Jordan and I am a Family Nurse Practitioner. I am so excited you are here to join me on this journey towards wellness. I hope by viewing this blog you will learn a little, smile a lot, and enjoy the ride.
The focus of this blog is multi-faceted. I kept toying with the idea of creating a blog about raising healthy children and my experience thus-far, but I kept coming into a roadblock. I realized that it is very difficult to give advice to people about putting all of their energy into cooking, playing, and teaching their little ones, without also focusing on the mom or dad’s well-being.
Through this blog, I am going to be sharing wellness and health advice to help you achieve the best version of yourself, including recipes, fitness tips, and wellness posts to help you along the way.
Since this is an entirely new process to me, I am still honing in on the exact focus of the blog. My main goal is to help you, the readers, reach health and wellness goals, so please comment below if there are any topics you want to see more of or learn more about. Thanks, I am looking forward to growing and learning together!
As an NP, I do have to include the disclaimer that although I am a licensed medical professional, please always consult your own provider who knows you and your background prior to trying any over the counter medications, supplements, or vitamins.