The habits we establish as children often carry on into adulthood. We are not born knowing what a “normal” or “healthy” diet is, but rather we learn from our parents and families. Our role as parents is to help our children develop healthy eating habits.
In the past decade, more studies have focused on the benefits of mindfulness in ourselves and those around us. Learn how to be more present with your children and start applying these mindful parenting tips.
During the first two months of life, your sleepy newborn will transition into an alert and curious baby. Learn about typical baby milestones at two months and the best ways to help your baby develop and learn.
The first two years of life are crucial to a child’s development. Babies are learning how to interact with others, how to speak, problem solve, and use fine and gross motor skills. Through various activities, you can help your baby reach milestones and learn essential skills while still having fun.